Sugatas

Sometimes people experience lucid dreaming spontaneously when their curiosity is triggered by reading or hearing about lucid dreaming. It...

We all sleep and we all dream. These are the universal elements of human experience. It is said that we spend one third of our lifetime...

Space allows objects and events to occur. The universe is a vast and boundless expanse of space which contains all of everything in...

Air, in its raw form in nature, is mainly a mixture of gases that forms an invisible protective layer around the earth. It is also home...

Our ancestors used fire as a protection against predators, to stay warm in harsh and cold climate, cook food, make more advanced tools,...

Water in its raw form covers 75% of the earth's surface and it also constitutes almost 70% of our physical body. There can be no life on...

Earth is our home, it is the solid foundation- the stable ground which supports and allows everything to settle in/on it. Externally, in its

In Tibetan culture, the five elements- earth, water, fire, air and space hold a very sacred place, it is regarded as the very foundation...